Fever is a common symptom that signals your body's defense against infection or illness. It occurs when your body temperature increases above its normal range, typically around 98.6 degrees Fahrenheit (37 degrees Celsius). While a fever can be uncomfortable, it's often a natural and beneficial part of the healing process. Fever helps your immune sy

Healthy eating website isn't about strict diets or deprivation; it's about making smart choices that give you energy. Tune in to your cravings and fill your diet with diverse flavors. Remember, small changes can make a big difference! Prioritize natural ingredients Minimize added sugars in your diet Drink plenty of water Move Your Way to Welln